Muscle Machine Bromley Garage Gym
Serious about Strength Training and Olympic Weightlifting in South East London, Bromley. 1 to 1 Personal coaching and training partner sessions.
Olympic Weightlifting
Olympic Weightlifting from Fundamental Sessions, 1 to 1 Coaching and Competition PB Setting.
Strength Training
1 to 1 Personal Strength Training, Training Partner Sessions and Personal Goal Setting.
By Appointment Only
07766 771234
Muscle Machine
Gym Equipment
We take our training seriously, and have invested in some of the best equipment for functional strength training. Eleiko bars for Olympic Weightlifting, including female grip bars, bumper plates and fractional discs to set new personal bests. We have made sure we have only the best well known brand equipment to get the most out of your training. This includes a custom cable machine along with kettle bells, dumbells, mats and stretching bands.
Bars and Kettle Bells
Olympic Bars and Discs
Female Bar, Bench & Lindmine
Custom Cable Machine
Custom Leg Machine & Stands
Choose the best plan
or call for advice
Olympic Weightlifting
Fundamental Sessions
Learn the basics of Olympic Weightlifting movements and master your technique to go further.
£150
/5 Flexible Days
Strength Training
1 to1 personal training
Low cost personal training. Having a gym PT is not the same as strength specific coaching.
£30
/Session
Personal Strength
Training Partner Sessions
Our most popular sessions, sometimes we just need a training partner and this is motivation enough.
£20
/Session
Your Personal Trainer
Abidur has been weightlifting since 1995. Both British and English champion with some great numbers as a 54 and 56kg Lifter. "Weightlifting is for all ages, big, fat, skinny, strong and the weak. black, white, Asian any gender, any weight. I found this to be the most inclusive sport and a great opportunity for all to explore their potential".